Are you a beginner who wants to know the difference between jogging vs running? If so, you’re not alone. In fact, this is one of the most common … [Read more...] about Running vs. Jogging: Which Will Help You Lose Weight Faster?
Running
The 7 Best Running Gloves to Keep Your Hands Warm This Winter
Running is one of the best exercises you can perform. It improves health, regulates weight, and helps with stress. That's why you should do everything … [Read more...] about The 7 Best Running Gloves to Keep Your Hands Warm This Winter
Hydration Basics for Trail Runners – A Guide For All Beginning Athletes
Two runners took the starting line of their first trail race. They were very much alike. Both followed the same running program. Both trained on the … [Read more...] about Hydration Basics for Trail Runners – A Guide For All Beginning Athletes
The 5 Best Running Water Bottles of 2020 – Ultimate Buyer’s Guide
Have you ever found yourself out on a run, thirsty, tired, and out of energy wishing for a cool glass of water? I have...many times, and to solve this … [Read more...] about The 5 Best Running Water Bottles of 2020 – Ultimate Buyer’s Guide
What You Should Be Eating Before, During & After a Race
Some runner’s burnout, lose energy fast, and never make it across the finish line. While others run with explosive energy. They feel incredibly … [Read more...] about What You Should Be Eating Before, During & After a Race
Top 7 Best Running Armbands of 2020 – Ultimate Buyer’s Guide
Carrying your smartphone while running provides several options to improve your running. Whether it’s music, fitness+tracking apps, or a training … [Read more...] about Top 7 Best Running Armbands of 2020 – Ultimate Buyer’s Guide
Top 10 Best Running Sunglasses in 2020 – Ultimate Buyer’s Guide
Running sunglasses are an essential add-on to your running gear. When you are out outside running for prolong periods of time, you need protection. In … [Read more...] about Top 10 Best Running Sunglasses in 2020 – Ultimate Buyer’s Guide
Top 10 Best Running Shoes for Supination (Underpronation) in 2020 – Expert Reviews
Do you have high arches? Do you run on the outer edges of your feet? Are you experiencing shin splints or plantar fasciitis? If you answered YES to … [Read more...] about Top 10 Best Running Shoes for Supination (Underpronation) in 2020 – Expert Reviews
5 Common Running Injuries: Causes, Prevention, and Treatment
The first time I experienced knee pain as a runner was confusing. On the one hand, I thought I should push through the pain because “no pain no … [Read more...] about 5 Common Running Injuries: Causes, Prevention, and Treatment
The 10 Best Running Shoes for Shin Splints 2020 (As Recommended By Experts)
SHIN SPLINTS…two words a runner NEVER wants to hear. But unfortunately, it’s a recurring problem for many runners of all skill levels. In fact, shin … [Read more...] about The 10 Best Running Shoes for Shin Splints 2020 (As Recommended By Experts)